Calm your senses…
Ready to rejuvenate your mind
Relax your senses
Your mental wellness one stop place
Transform your life with healing
Professional psychological support
Verified therapists at your service
Ready to rejuvenate your mind
Relax your senses
Your mental wellness one stop place
Transform your life with healing
Professional psychological support
Verified therapists at your service
🌀

Hypno Therapy

What is Hypno Therapy?

The term "Hypnosis" originates from the Greek word Hypnos, meaning "sleep." However, hypnosis is not actual sleep — it is a state of deep mental and physical relaxation that allows access to the subconscious mind.

In this therapeutic state, our experienced hypnotherapists interact with the client's inner consciousness to uncover the core issues influencing their thoughts, emotions, and behaviors. Through this process, the therapist can identify and address the underlying belief systems—mental, emotional, physical, or spiritual—that shape one's outer personality and life experiences.

Hypnotherapy helps individuals release negative thoughts and emotions that may lead to dullness, hopelessness, or stress. By exploring stored memories, past experiences, and subconscious patterns, the therapy facilitates healing and transformation. As a result, it can enhance mental clarity, strengthen the immune system, and promote overall well-being.

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60-90 minutes
Dr. Preeti Sharma
Know more about the consultant
Experience: 20 years
Director, Ph.D. in Psychology, Certified Hypnotherapist, Traumatic Incident Reduction Therapy Specialist

Benefits of Hypno Therapy

Experience profound healing and transformation through the power of your subconscious mind

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Stress & Anxiety Relief

Find deep relaxation and calm your anxious mind

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Break Bad Habits

Overcome smoking, overeating, and other unwanted behaviors

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Better Sleep

Resolve insomnia and improve sleep quality naturally

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Boost Confidence

Build self-esteem and overcome limiting beliefs

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Focus & Performance

Enhance concentration and achieve your goals

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Emotional Healing

Process trauma and release emotional blockages

Your Hypnotherapy Session

A safe, comfortable journey into relaxation and positive transformation

1

Consultation

Discuss your goals and concerns in a safe environment

2

Induction

Guided relaxation to reach a peaceful trance state

3

Suggestion

Positive affirmations and therapeutic techniques

4

Emergence

Gentle return to full awareness feeling refreshed

Transform Your Mind, Transform Your Life

Take the first step towards positive change with professional hypnotherapy

Book Your Hypnotherapy Session
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